stroll and sweat

Service Description

Stroll & Sweat is the perfect mix of movement, motivation, and fun! This energizing stroller fitness class combines power walking with upbeat cardio exercises to get your heart pumping and your mood lifted. Whether you're a new mom or just getting back into fitness, this class is low-impact, beginner-friendly, and full of positive vibes. Bring your stroller, your smile, and get ready to sweat with a supportive community of parents on the move!